What is Well Coaching?

Well Coaching is a partnership that helps clients produce fulfilling results in their personal and professional lives. The coach and client work together to develop a program that fits the client’s needs, values and visions while helping them overcome barriers that prevent them from reaching their goals.

A Well Coach is someone who helps you become self motivated, provides unconditional support, identifies your strengths and helps you build upon them. You are assisted to find strategies to deal with your unique challenges and guided to discover creative solutions to achieve the results you want.

Marcia Keener, our certified Well Coach at Your Personal Best can assist you in reaching your health and fitness goals. Below are some testimonials from some of our clients that have found great success in utilizing these Well Coach services.

Marcia is such a great fresh of breath air that she allows you to step back and reassess your situation. She has a great way of helping you reflect on your goals and figure structure into your life. I really feel like she is a “life coach” and I think her background lends itself that I would ask for her advice with other decision making situations.

~ Sandra Allison

Marcia helped me by coaching me to eat more (6) and smaller meals. Rethinking the meals and snacks I eat on the road, which are a lot.

~ Gary Kuusisto

Marcia and I met this past Saturday, had a wonderful meeting. She is such a nice person, and I felt really comfortable talking with her. She already has my goals lined out that we discussed and I am starting work on that this week!