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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Thank You for Your Purchase!

    You’re on your way to total fitness…

    Your book can be picked up at our studio or email us if you’d prefer it to be shipped.

    By purchasing Your Personal Best: The Expert Guide on Aging and Fitness
    by Lisa G. Wright – CFT, FAS, you will:
     

    3dbook

    • Discover why “boomer fitness” programs are simply not well designed and are often rather dysfunctional with respect to the aging process.
    • Discover proven techniques to decrease pain, increase your strength, and improve your balance at any age or functional level.
    • Discover our fitness programs are fun and don’t take a huge amount of time!

     


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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com