Double Onion, Kielbasa, and Potato Roast with Mustard Sauce
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  1. Double Onion, Kielbasa, and Potato Roast with Mustard Sauce


    Ingredients

    • 1/2 Cup lowfat sour cream
    • 2  tablespoon(s) country-style Dijon mustard
    • 4 medium Yukon gold potatoes, cut in 1 1/2 in. pieces
    • 4  carrots, cut in 1 1/2-in. pieces
    • 2  leeks, chopped
    • 1 large sweet onion, cut into 1/2-in.-thick wedges
    • 2 tablespoon(s) olive oil
    • Kosher salt and pepper
    • 1   (14-oz) piece turkey, cut in 2 piece(s) then halved lengthwise

    Directions

    1. Position racks to divide oven in thirds. Heat oven to 425ºF.
    2. In a small bowl, whisk together the sour cream, mustard, and 1 Tbsp water; set aside.
    3. On a rimmed baking sheet toss the potatoes, carrots, leeks, onion, oil and ½ tsp each salt and pepper. Transfer half of the vegetables to a second large rimmed baking sheet. Roast both for 20 minutes.
    4. Remove the baking sheets from the oven. Divide the kielbasa among the sheets and toss to combine. Return to the oven roast until the vegetables are golden brown and tender, 25 to 20 minutes more. and stir the vegetables on each. Add the kielbasa to the sheet with the onions. Serve with the mustard sauce.

    Nutritional Information
    (per serving)

    Calories

    340

    Total Fat

    10g

    Saturated Fat

    9g

    Cholesterol

    81mg

    Sodium

    1593mg

    Total Carbohydrate

    45g

    Dietary Fiber

    5g

    Sugars

    n/a

    Protein

    18g

     

     


Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com