While it may not look like the most appealing food out there, the green smoothie is a great source of nutrition for your body! Unlike fruit & vegetable juices, this drink is made with the whole fruit/vegetable thus retaining all the fiber. What a wonderful way to eat your veggies without even realizing it.

Servings: 1

Ingredients:

• 1-2 c Spinach or Kale
• ¼ c Berries
• ½ Banana
• 1 Tb. Chia Seeds
• 1 Tb. Hemp Seeds
• 1 c Water, Almond Milk, or Coconut Milk/Water

Smoothie Directions: 

1. Place all ingredients together in a blender.
2. Blend until smooth then enjoy.

Printable Recipe – Click Here