Fitness At Home
X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. Fitness At Home

    30 Jumping Jacks

    5 Pushups

    25 High Knees

    7 Burpees

    10 Crunches

    5 Pushups

    10 Crunches

    7 Squats

    5 Pushups

    7 Squats

    30 Jumping Jacks

    1 Minute Wall Sit

    25 High Knees

    Repeat 3 – 5 Times for Maximum Results

    Printable Workout Here

    “Like” us on Facebook and receive a 1/2 OFF Coupon for a Body Composition and Fitness Analysis!


Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com