Sweet Potato Cheesecake

2 cups fat-free ricotta cheese
1 1/2 cups baked yams, skins removed
8 packs equal
1 tsp. vanilla
1 tsp. cinnamon
1/2 tsp. nutmeg
1/3 cup whey protien powder
1 low-fat graham cracker pie crusst
Light whipped topping (optional)

Mix first seven ingredients together until smooth. Pour into pie crust and bake at 400 degrees F for 40- 50 minutes. Let cool, than add dollop of light whipped topping to each slice if desired. Makes six servings.

Per serving: 280 calories, 23 g protein, 37 g carbohydrate, 5 g fat, 2 g fiber.

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