May 13.24
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  1. May 13.24

    What is a straight arm plank?
    A straight arm plank is similar to the high position of a push-up. Here is how to do a straight arm plank: Begin on the floor on all fours, with your torso parallel to the floor. Make sure your arms are straight and your hands are planted slightly wider than your shoulders.

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3765 S. Alameda, Ste 102
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(361) 857-5087 info@ypbtrainingstudio.com