April 20.24
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  1. April 20.24

    Are push-ups good for You?
    Push-ups are an equipment-free resistance exercise that can help you build muscle strength. And they're not just for serious gym-goers. Whether you do traditional push-ups or a modified version, you'll enjoy research-proven health benefits.

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Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com