May 22.24
X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. May 22.24

    Should older adults go hiking?
    For older adults, connecting with nature through hiking can bring a host of benefits, including improvements in cardiovascular health and mental well-being. Joining a hiking group can provide senior citizens with a sense of community and belonging.

    This content is for Yearly Member, Monthly Member, and Free Trial members only.
    Register
    Already a member? Log in here

  2. Comments are closed.

Get Started
Newsletter
Blog
Workout Of The Day
Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com