Kayaking is a great activity for seniors. Kayaking can improve strength in the arms, shoulders, and core muscles, and be relaxing all at the same time. But, as with most things when we get older, being a little more deliberate and some planning can go a long way in making a trip run smoothly.
This content is for Yearly Member, Monthly Member, and Free Trial members only.
Register
Register
Already a member? Log in here
