June 17.24
X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. June 17.24

    Home equipment for our popular functional fitness exercise regimes include bands and an exercise ball. Both are versatile so you can incorporate them into any workout. Some participants use the ball for stretching, physical therapy, sit-ups, and Pilates, while others sit on it during work hours to improve their posture and core strength.

    This content is for Yearly Member, Monthly Member, and Free Trial members only.
    Log In Register

  2. Comments are closed.

Get Started
Newsletter
Blog
Workout Of The Day
Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com