Is an upright bike a good workout?
The upright bike provides a great cardio workout while also strengthening your leg and core muscles. Riding bikes is also social with families and friends riding together to see sights where cars can't easily go.
Is an upright bike a good workout?
The upright bike provides a great cardio workout while also strengthening your leg and core muscles. Riding bikes is also social with families and friends riding together to see sights where cars can't easily go.