Hearty White Bean Turkey Soup

Perfect for a busy weeknight dinner, this hearty, nutritious—and fast—soup will have your family and friends lining up for more. Pair it with a salad and you’re all set, “Eating for Life” style! The next day for lunch, the leftovers (if there are any) are possibly even tastier than the soup from the night before. You might even consider making a double batch and freezing half.

Makes: 4 servings

Start to Finish: 20 minutes

Ingredients

• 12 ounces lean ground turkey breast
• 1 onion, chopped
• 1 tablespoon olive oil
• 2 15 ounces cans, great northern beans (30 ounces)
• 1 16 ounce jar, green salsa
• 1 3/4 cups low-sodium chicken broth
• 1 1/2 teaspoons cumin

Directions

1. Sauté 12 ounces lean ground turkey breast and 1 chopped onion in 1 Tbsp. olive oil; drain fat.

2. Add two 15-ounce cans great northern beans, one 16-ounce jar green salsa, 1-3/4 cups low-sodium chicken broth and 1-1/2 tsp. cumin.

3. Simmer, covered, 15 minutes.

Makes 4 servings

“Like” us on Facebook and receive a 1/2 OFF Coupon for a Body Composition and Fitness Analysis!