Healthy Recipe, Watermelon-Cucumber Salad
X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. Healthy Recipe, Watermelon-Cucumber Salad

    Watermelon and cucumber are more than 90 percent water. They’re also good sources of fiber, vitamin C, and minerals. Plus, they’re delicious — especially when tossed in a tangy vinaigrette along with cooling fresh mint and chunks of feta for a creamy, salty contrast. SERVES 4. – Susan Puckett

    Ingredients

    • ¼ cup red wine vinegar
    • 2 tablespoons extra-virgin olive oil
    • 1 teaspoon honey
    • ¼ teaspoon fine sea salt (plus more, to taste)
    • ¼ teaspoon freshly ground black pepper (plus more, to taste)
    • 4 cups diced watermelon
    • 1 medium English cucumber, trimmed and diced
    • 3 scallions, trimmed and thinly sliced
    • 3 ounces feta cheese, cubed
    • ¼ cup chopped fresh mint

    Instructions

    1.     Make the dressing: In a small bowl, whisk together the vinegar, olive oil, honey, salt, and pepper.
    2.     Make the salad: In a large bowl, combine the watermelon, cucumber, scallions, and feta. Drizzle with the dressing and toss gently. The salad may be refrigerated up to 2 hours at this point.
    3.     Just before serving, add the mint and toss gently to combine.


  2. Leave a Reply

Get Started
Newsletter
Blog
Workout Of The Day
Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com