Attention Coastal Bend Residents!
Co-founder of the Functional Aging Institute answers our questions.
Watch this video for the full interview between YPB Owner, Lisa Wright, FAS and FAI Co-Founder, Dan Ritchie, Phd.
Claim Your FREE No-Risk Consultation TODAY!
Fill out the quick survey below to see if you qualify!
Your ability to move and groove is complicated. Physical movement relies on lots of systems working together efficiently and accurately.
When we consider all of the important factors that allow us to throw the grandkids into the air, swing a golf club, catch ourselves from falling when we trip, or any task you can think of you realize that just focusing on only two of these (like JUST walking or JUST strength training) will really limit the potential for improvement.
Strength and aerobic fitness are important but so is balance. So is agility. So is our mental acuity. So is coordination.
All of these are important for function and all of these tend to decline as you get older (and especially so if you are inactive as you get older).
This is the science behind the Functional Aging Training Model that we use at Your Personal Best Training Studio.
We are looking for 5-7 more adults 50+ who want to move better, feel better, and have endless energy to keep doing the things they love!
Claim Your FREE No-Risk Consultation TODAY!
Fill out the quick survey below to see if you qualify!
With the YPB Program we'll help you...
- Increase your energy to keep doing the things you love
- Increase balance and strength to prevent falls
- Get off medications and save on doctors visits
- Reduce risk of chronic health conditions
- Lose weight from your waist, hips, and thigh areas
- Feel better and reduce aches and pains & More ...
