Fitness At Home

30 Jumping Jacks

5 Pushups

25 High Knees

7 Burpees

10 Crunches

5 Pushups

10 Crunches

7 Squats

5 Pushups

7 Squats

30 Jumping Jacks

1 Minute Wall Sit

25 High Knees

Repeat 3 – 5 Times for Maximum Results

Printable Workout Here

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