EFL Fired Up Chicken Pitas

Now here I go, posting another healthy and filling recipe. Trust me; I wouldn’t post it if I didn’t find it absolutely delicious.
What you’ll need:

• 1 portion of cooked chicken breast (a portion is a piece the size of your palm)
• 1/2 a cucumber, peeled and diced
• 1 tomato, diced
• 1 slice of red onion, chopped
• 1/4 tsp of red pepper flakes
• 1 tbsp fat-free plain yogurt
• 1/2 tsp hot sauce (I used Cholula)
• 1 pita, cut in half

Now, my husband John and I really like spicy food, but feel free to not use the red pepper flakes or hot sauce.

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