Event Date: Tuesday, April 29th, 2014
Get out of the house improve your posture with others!
5:30-6:15 pm
REGISTER NOW!
- By e-mail: lisa@ypbtrainingstudio.com
- By phone: Call 361.857.5087
General Event Details: Mark Your Calendars! Upcoming Complimentary Seminars
At Your Personal Best Training Studio, we believe that Education + Action = Results. You can’t do better if you don’t know better! We are offering a complimentary workshop to provide you with the information you need to live your best life.
- Date: Tuesday, April 29th, 2014
- Time: 5:30-6:15 pm
April – “Back For Your Future”
- Improve your posture
- Decrease low back pain
- Recover faster from previous back injuries.
This “Back For Your Future” Clinic is for up to 10 people. This FREE workshop is designed to help you improve your posture, decrease low back pain, and also help you recover faster from previous back injuries. During this 45 minute class, you will learn various exercise techniques and stretches that are targeted to strengthen your entire core.
- 10 minute warm-up
- 25 minutes of circuit or partner style training
- 10 minutes mat posture/core work and cool-down
Location:
YPB Training Studio
4102 South Staples Street
Corpus Christi, TX 78411
Location Map: View a map here.
Cost: Complimentary
Clients and Non-Clients welcome!!
