Cilantro Burrito

Lisa Wright, CFT

Watch how to prepare this delicious cilantro burrito.
15 Minutes to Prepare and Cook

Ingredients:

• 2 slices red onion
• 1/4 red bell pepper, sliced
• 1/4 green bell pepper, sliced
• 2 Tbsp fresh cilantro, chopped
• 3 oz cooked chicken breast, sliced (about 1 cup)
• 1 (8-inch) whole wheat tortilla
• 2 Tbsp salsa
• 1 Tbsp fat-free sour cream

Directions
1. Lightly coat a medium skillet with cooking spray and place over medium heat. Add onion, bell peppers and cilantro and saut until the vegetables soften, about 6 minutes.

2. Add cooked chicken and heat through, about 3 minutes.

3. Microwave tortilla for 20 seconds to soften. Place chicken and vegetable on flat tortilla. Wrap tortilla around the filling and cut in half.

4. Place burrito on a plate with salsa and sour cream for dipping. (Or spread the salsa and sour cream on tortilla before adding chicken which is what I like to do.)

Number of Servings: 1
Servings Per Recipe: 1

Amount Per Serving

Calories: 320.2
Total Fat: 6.6 g
Cholesterol: 74.3 mg
Sodium: 623.1 mg
Total Carbs: 34.0 g
Dietary Fiber: 6.0 g
Protein: 33.2

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