Red Bean and Lentil Casserole
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3765 S. Alameda, Ste 102
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  1. Red Bean and Lentil Casserole

    Is there anything better this time of year than a homemade casserole, hot from the oven? The comforting aroma and the heart-warming enjoyment of that first, delicious bite stay with you for days to come.


  2. Meaty Comfort Chili

    This Meaty Comfort Chili has all of the warmth, flavor and comfort that you could ask for in a healthy dinner. This recipe tastes even better the next day!


  3. Mango & Black Bean Chicken Salad

    Here’s a salad recipe that’s hearty & quick! With roasted chicken, black beans and mango, this salad hits every flavor note.


  4. Energy Packed Oatmeal

    This yummy energy packed oatmeal will start your day off delightfully right. Delicious blueberries and a dash of cinnamon give it the perfect kick.


  5. Green Smoothie

    Get all the benefits of eating your vegetables in a quick, easy, and delicious smoothie.


  6. Garden Fresh Salad

    A big salad peppered with fresh veggies is one of the healthiest things you can serve up for dinner. Here’s a new, tasty salad recipe to try…


  7. Breakfast Protein Parfait

    Here’s a great parfait recipe to make the night before for an easy grab-n-go breakfast straight out of the fridge.


  8. Sweet Braised Figs

    This recipe is simple, healthy and delicious. Braised figs make a stunning display, and their delicate warm taste will not disappoint.


  9. Healthy Tuna Melts

    Gone are the days when tuna melts were laden with fat and served on slabs of bread with a pile of French fries – this recipe gives you all of that comforting taste without the guilt.


  10. Chicken & Quinoa Dinner

    Here is a simple, wholesome meal that is ready in 30 minutes – perfect for busy weekday dinners. There’s no reason to hit the take-out line when you have this quick and delicious recipe on hand. Eating simple, wholesome meals like this and exercising regularly will get you to your goal weight. Servings: 2 Here’s […]



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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com