Here’s an example of how a simple chicken salad can go from mundane to magnificent with a strategic switch of a few ingredients. Greek yogurt mixed with a little olive oil is a lighter and healthier replacement for mayonnaise. Fresh fennel subs for celery while supplying a hint of licorice-like flavor. And green peas and […]
Inspired by creamy turkey and wild rice soup recipes, this vegetarian mushroom soup recipe is a whole lot lighter and gets a rich flavor boost from caramelized leeks. Serve with a green salad with sherry vinaigrette and crusty bread to sop up any bits left in the bowl – from AARP. A Healthy Recipe […]
Don't let these veggie burgers fool you: They may look like fried-chicken sandwiches, but they're actually packed with plant protein, fiber, and flavor.
This tropical-inspired dish is gently spiced for a rich flavor. One of the “Deliciously Healthy Dinners” from the US Department of Health and Human Services.
Tons of fresh basil brightens this easy vinaigrette. Make extra and drizzle it over grilled chicken, shrimp, and more.
A light and flavorful pumpkin veggie burger with white beans and quinoa.
If you want to eat for fat loss then look no farther than this fantastic recipe! Fresh ginger and spicy Sriracha take this ground chicken dish to the height of flavor and satisfaction! Enjoy this dish as a quick and healthy dinner with flavors that intensify overnight for an even more satisfying lunch.
Moroccan cuisine contains an exquisite combination of savory and sweet spices to create unique flavors. The result is often quite memorable, as in the case of this Slow Cooker Moroccan Chicken.
Who needs tortillas or burger buns when we can stuff ground beef right into squash? It’s an excellent, fitness-approved way to eat your veggies and work towards your best body!
A warm bowl of soup like this is a fantastic way to eat a low calorie, high protein dinner. here’s bone broth that’s rich in soothing, immune system...