April 27.19
X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. April 27.19

    TRAINING NOTES:
    1. Week 1 of a new 3-week microcycle.
    2. Back to giant circuits to introduce the body to a new set of exercise spread far enough apart that you won't get overly sore from the changes.
    3. Reminder to review your workout notes from Wednesday.

    This content is for members only.
    Register
    Already a member? Log in here

  2. Comments are closed.

Get Started
Newsletter
Blog
Workout Of The Day
Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com