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  1. Protein-Powered Chocolate Ice Cream

    Do you love ice cream, but worry about all the sugar and fat? Give this homemade, high-protein recipe a try. It’s easy, delicious and healthy. Active adults need plenty of protein, and this one delivers – without all the heavy stuff.

    Ingredients

    • Almond butter: 1 tbsp
    • Chocolate protein powder: 1 scoop
    • 2% milk: ¼ cup
    • Water: ¼ cup

    Directions

    1. Mix in a blender. Pour into a small bowl and freeze until firm. Add a few chocolate chips. Enjoy!

    Nutritional information per serving

    Calories: 249, Protein: 28g, Carbs: 9g, Fiber: 3g, Fat: 12g

    From Men’s Health


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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com