Do you love ice cream, but worry about all the sugar and fat? Give this homemade, high-protein recipe a try. It’s easy, delicious and healthy. Active adults need plenty of protein, and this one delivers – without all the heavy stuff.
- Almond butter: 1 tbsp
- Chocolate protein powder: 1 scoop
- 2% milk: ¼ cup
- Water: ¼ cup
- Mix in a blender. Pour into a small bowl and freeze until firm. Add a few chocolate chips. Enjoy!
Nutritional information per serving
Calories: 249, Protein: 28g, Carbs: 9g, Fiber: 3g, Fat: 12g
From Men’s Health