X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. ***2***Specialty Training

     

     

    Fitness for an Aging Population
    There are tremendous benefits of exercise and weight training .  Many aging clients may slow the process and retain – or even reclaim – much of the strength and fitness of their youth.  At YPB we are dedicated to creating specialized programs that can be done in spite of physical limitations or disabilities.

    View More Information

     

     

     

    Butts N Guts (Women Only)
    Experience a transformational Core and Gluteal toning class.  Your trainer will incorporate Pilates, weights, stability balls, medicine balls and mat work to help you achieve a strong, athletic, flexible and youthful body.  These exercises will lean out your thighs and give your butt a lift.
    View More Information

     

     

     

    GROUP Posture
    “Back for YOUR Future” is a recurring clinic for 6-10 people. This class is designed to improve your posture, decrease low back pain, and also help you recover faster from previous back injuries. During this 45 minute class, you will learn various exercise techniques and stretches that are targeted to strengthen your entire core.
    View More Information

     

     

     

    Fat to Fit in 8 Weeks
    Nutrition and Exercise for Weight Loss! If you are ready to make significant changes to your physique and fitness level, then this program is for you. Jump-start the fat loss process and learn exactly how to structure your life so you lose fat quickly, safely and permanently. Do it right with our fitness professionals!
    View More Information


Get Started
Newsletter
Blog
Workout Of The Day
Equipment
Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com