Past Photos/Results/Recap

Check back often, we will be posting after each event and activity!

Capture2

Finally…the TRUTH about Weight-Management

Our Second weight-management seminar was a huge sell out. Many of our guests found the seminar eduational as well as enjoyable. We gave out many door prizes and offered body composition analysis in the beginning and end of the seminar
To view this events photos view here

View this Event’s Information

bag


Brown Bag – The Truth About Weight Management
Event Date: November the 12th
Interested in learning about our Truth About Weight Management?November the 12th at 12:00 p.m. we will be personally discussing the facts about weight management and answer any questions you may have. The best part is…your more than welcome to bring yourself some lunch to enjoy!
Space is limited.
Call us today at 361-857-5087 to reserve your spot today!

lose bloat

 

Lose that Bloat: “Fall” into Fitness
Event Date: Starting October 2nd
Starting October 2nd, I am offering 8 weeks of tools and ideas to help you “FALL” into Fitness. It’s 8 weeks of intelligent exercise programming designed to help you get back into your routine.

View this Event’s Information

CTC2014

 

Conquer the Coast

This is a fun and amazing ride for kids, adults, and families. There is a 10, 25, and 68 mile ride for families or individuals to enjoy the great scenery while having a great and fun time together.

View this Event’s Information

Beach to Bay 201

 

Beach to Bay 2014:
Event Date(s):
Saturday, May 17, 2014
Get your team together and start training NOW for the Upcoming Beach to Bay Relay Marathon.
View this Event’s Information

 

Its your life foundation

 

It’s Your Life 4th Annual 5K Run & Walk
Join YPB in this years 5K Run & Walk benefiting the Ante Tobacco Education & Child Obesity Programs.
View this Event’s Information

 

BACKFORTHEFUTURE

 

Complimentary Educational Workshop “Back For Your Future”  At Your Personal Best Training Studio, we believe that Education + Action = Results. You can’t do better if you don’t know better!  So every month, we offer a Free workshop to provide you with the information you need to live your best life.  Guests are welcome. View this Event’s Information

 

Capture2

 

Finally…the TRUTH about Weight-Management

Our very first weight-management seminar was a huge sell out. Many of our guests found the seminar eduational as well as enjoyable. We gave out many door prizes and offered body composition analysis in the beginning and end of the seminar.
View this Event’s Information

*If you attended our seminar, please take a minute to fill out our short survey! Thank you in advance.

DSC01392 DSC01395 DSC01402 DSC01409 DSC01418

 

View more images here 

 

 

CtC

 

Conquer the Coast

This was a fun and amazing ride for kids, adults, and families. There was a 10, 25, and 68 mile ride for families or individuals to enjoy the great scenery while having a great and fun time together.
View this Event’s Information

 

glow N go

Glow ‘N Go

YPB was one of the sponsors of this most unique event of the summer, benefiting local cancer survivor, Christina Rodriquez.
View this Past Event’s Information

DSC01687 DSC01699 DSC01697

.

.

.

View more images here

 

Untitled
White Water Rafting

Event Date: 07/14-7/17/2013
Colorado River White Water Rafting in the Grand Canyon!
View this Event’s Information

019 113 114 Nikki and Pat

 

 

 

 

 

beach to bay

Beach to Bay 2013

Team CCEA (Corpus Christi’s Executives Association) came together with their first annual Beach to Bay Relay Team in honor of Edwin Edwards coming in 882 out of 2500 teams. Team members in order of the legs they ran were, Pat Caldwell, Cassandra Strom, Tanya Simpson Land, George Clower, Steve West and John Clonch. Lisa Wright with YPB Training Studio sponsored, captained and trained the team along with Debi Book owner of Outlaw Embroidery who provided the t-shirts, visors and encouragement!

ccea b2bccea b2b 2ccea b2b 4ccea b2b 3

 

 

 

View more images here    

 

 


Christmas Open House 2012

YPB Training Studio held this year’s Open House on Saturday, December 1st. Our Open House was a huge success with many friends and clients who dropped by to register for almost $1000 worth of door prize giveaways, sample our goodies and take away some healthy Christmas gift giving ideas.

 

 

 

 

The winners of our drawings were:

 

Christian Women’s Health Summit 2012

YPB Training Studio was represented at the Christian Women’s Health Summit on Saturday, November 3rd in Portland by trainers, Terry Cobb & Marcia Keener.  Several speakers addressed important women’s issues such as depression, getting a fitness program started, nutrition and hormonal issues, along with Keynote speaker, Connie Hall who spoke on the importance of spiritual health through a relationship with Jesus Christ.

 

 

 

 

 

 

 

Foam Rolling Class

Foam rollers, Bod-Chi balls and floor mats!  A perfect recipe to increase flexibility,  joint mobility and circulation.  This class was led through a systematic variation of stretches and varied pressures to relieve tension and create myofascial release.  Many were surprised at how relaxed and flexible they felt afterwards.  Another great tool for your fitness arsenal!

“Terry, I have to say that after that hour of stretching, my left hip felt so much better!  It has been bothering me for about 8 months. My daughter, who is a personal trainer in Dallas, kept telling me to stretch a lot or take a yoga class, but I never took the time to do so. I have been stretching in the mornings using some of the moves that you showed us and it makes a difference in my day!!!!! I enjoy your classes so much. You are patient but tough, and always prepared with the exercises you have planned for the hour.  Thanks!!!!”  ~Cindy Schrom

 

 

 

 

Supermarket Shopping Tour

Lisa conducted the Supermarket Shopping Tour at the local HEB.  During the tour Lisa educated the group on how to understand food labels so they could make healthier choices for themselves and their families.  The group was made aware of some marketing strategies that food companies use to get you to buy their products.  Many also surprised by the nutritional values of some foods along with hidden calories many contained.

Testimonial:  “What an awakening it was for me to go on a shopping tour with Lisa Wright a couple of nights ago.  It was shocking to see that what I thought were pretty healthy choices.  When she sent us out to pick 5 items that we would typically buy, I discovered they were in fact,  not that great.  She not only spent a lot of time explaining label information that is crucial to a healthy approach to your grocery shopping, but she also showed us great items to buy and feel good about what your eating.  I am so grateful to her and hope she does more tours soon!”  ~Martha Lewis


YPB Owner to Cycled 150+ Miles: 
Bike MS: Valero 2012 *Oct. 13-14* Alamo Ride to the River. This cause is one that is near and dear to Lisa’s heart and the only fundraiser that she directly asks others to support with her. Multiple sclerosis is a progressive neurological disease that affects people in many different ways. It could be paralysis one day, loss of vision the next or impaired memory the day after that. Living with MS means living with uncertainty. Kirby King offered his story of living with MS and together with Lisa raised over $3,000.

 

 


 

 

 

 

 

                                                

Fitness Decathlon: We encouraged our client of YPB by challenging them to their own Fitness  Decathlon Event.   We designed a fun challenge to see how everyone could do overall in their age categories against other YPB clients.   Events included stationary biking, push ups, skipping, a 400 m run/walk, a mile run/walk, bench press, chin ups, wall squats and more.

Fitness Decathlon 2012  Overall Achievers in their categories:   Men’s 30’s category     Women’s 50’s category and Men’s 70+ category

 

 

 

 

 

 

Sand Castle Building: While there was still evening daylight left, these sandcastle building events were offered two consecutive Fridays. September 28th With record reservations was called off due to weather at the last minute.
October 5th With PERFECT weather was called off due to only 1 reservation!
View this Past Event’s Information

Photo courtesy of a previous highly successful Sand Castle Building Event

 

 

Complimentary Educational Workshop “Keep the Body Strong”  At Your Personal Best Training Studio, we believe that Education + Action = Results. You can’t do better if you don’t know better!  So every month, we offer a Free workshop to provide you with the information you need to live your best life.  Guests are welcome. View this Past Event’s Information

 

 

 

 

 

 

White Water Rafting Informational Meeting: 
Event Date: 09/29/2012
Colorado River White Water Rafting in the Grand Canyon!
View this Event’s Information

 

 

 

 

 

Fat to Fit in 8 Weeks: Is currently still in session. Check back after the New Year if you are ready to make significant changes to your physique and fitness level.  Jump-start the fat loss process and learn exactly how to structure your life so you lose fat quickly, safely and permanently.  Do it right with our fitness professionals!
View this Event’s Information

Complimentary Educational Workshop “Stop The Clock”:  At Your Personal Best Training Studio, we believe that Education + Action = Results. You can’t do better if you don’t know better!  So every month, we will offer a Free workshop to provide you with the information you need to live your best life.  Guests are welcome.
View this Past Event’s Information

“Lisa, thank you. My eyes are open to a new light I had not been ready to see until now. I enjoyed our chat, too. I am reeling from my recent experiences and enlightenment.
Just wanted to say thank you.”  ~ Mary Martinez

 


L
earn to Stand Up Paddle Board:  Friends and clients of YPB rented stand up paddle boards (SUP) and hit the beautiful waters of the Texas coast today. Stand up paddle boarding was easily learned by all of us, featured a great view of the surroundings and waterways, and was an excellent core workout! We were all first time paddlers and www.padrepaddle.com had us covered.
View this Past Event’s Information

“Easiest and most enjoyable 2 hour workout I’ve had in awhile! Very serene out there. I loved it!”                    ~Mary Martinez

“This really was a lot of fun and was worth every penny. Thanks Lisa for including me………looking forward to the next time!”                                                                                                                                                     ~ Latisha Berryhill

 

eXTReMe Tracker