Perhaps you are visiting our web site for the first time or maybe as a regular client or fan. Your body has probably brought you here for at least one of the following reasons:
- You intuitively know that your body wants some sort of weight bearing, aerobic or cardiovascular experience.
- Your clothes no longer fit.
- You are afraid of or have been diagnosed with a life threatening disease.
- You are sick and tired of feeling sick and tired.
- Or, just plain frustrated, confused and without a sense of direction regarding your health and fitness