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  1. Guilt-Free Cobbler

    Wondering what to do with local, organic fresh grown fruit? Let’s turn it into a guilt-free cobbler!

    Most cobbler recipes are laden with extra sugar and fattening crusts, but not this recipe. I used peaches, but feel free to substitute with apples or pears. Traditional cobblers and pies are filled with fat and sugar – this recipe is much lighter but will satisfy your sweet tooth just as well.

    What You Need

    Serves 10

    • 1 sweet, ripe peach (or apple or pear)
    • coconut cooking spray
    • 1 teaspoon agave nectar
    • pinch of sea salt
    • pinch of freshly ground cinnamon

    Instructions

    1. Wash, peel and pit the peach. Chop into bite-sized pieces.

    2. Pre-heat a skillet over medium-high heat. Spray lightly with coconut cooking spray.

    3. Sauté the peach pieces for about a minute, then add the agave nectar, salt and cinnamon. Continue to sauté for another few minutes until it turns a deep golden color.

    4. Serve and enjoy immediately!

     

    Nutrition

    One serving equals: 53 calories, .2g fat, 100mg sodium, 13g carbohydrate, 1.8g fiber, and 1g protein.


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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com