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  1. Favorite Sesame Salmon

    SalmonSalmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and tastes amazing. Serve it with a side of steamed veggies.Courtesy of RealHealthyRecipes.com

    What you need
    Serves 4

     

    • ​1 Tablespoon sesame oil
    • ¼ cup lemon juice
    • ¼ cup coconut aminos (or soy sauce)
    • 1 teaspoon ground mustard
    • 1 teaspoon ground ginger
    • ¼ teaspoon garlic powder
    • 4 (6oz) salmon steaks

    Instructions

    1. ​In a large re-sealable plastic bag combine the first six ingredients; mix well.
    2. Set aside 1/2 cup of marinade and refrigerate.
    3. Add salmon to remaining marinade, cover and refrigerate for 1-1/2 hours, turning once. Drain and discard marinade.
    4. Place the salmon on a broiler pan. Broil 3-4 in. from the heat for 5 minutes. Brush with reserved marinade; turn and broil for 5 minutes or until fish flakes easily with a fork. Brush with remaining marinade.

    Nutrition
    One serving equals 392 calories, 19g fat, 2g carbohydrate, 1g fiber, and 38g protein.


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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com