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September 9, 2019 @ 3:30 pm
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
September’s topics are as follow:
- These 3 Stretches Will Make Your Work Day Less Stressful
- 🌳🌼One of the Best Ways to Spend 20 Minutes! 🌲
- 📢🔥Good news about stress you need to know (really) 🎉✨
🥳🦄5 surprising and weird ways you can cut stress starting today 🤪🐵