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  1. Energy Packed Oatmeal

    oatmeal

    This yummy energy packed oatmeal will start your day off delightfully right. Delicious blueberries and a dash of cinnamon really make this dish a tasty breakfast for any picky eater. Blueberries are low in sugar compared to most fruits and are full of antioxidants to help give your morning that little extra boost.

    Servings: 1

    Ingredients:

    • ¼ c Steel Cut Oats
    • 1 Scoop Chocolate Protein Powder or Vanilla
    • ½ c Blueberries
    • 1 tsp Cinnamon
    • 1 Tb. of Chia Seeds & Hemp Seeds – optional

     Oatmeal Directions: 

    1. Cook steel cut oats according to package directions.
    2. Mix in blueberries, protein powder, and cinnamon.

    Printable Recipe – Click Here


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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com