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  1. Easy Chopped Chicken Salad

    SaladThis quick and simple salad is a delicious solution to the age-old question, “What’s for dinner?” It’s filled with wholesome ingredients, protein and fiber to enhance your hard-earned fitness results.

    Keep these simple ingredients on hand in your fridge and throw this salad together a few times each week to reduce the number of meals you eat out or order in.

    Courtesy of RealHealthyRecipes.com

    What You Need
    Serves 6

    For the Salad

    • 2 cooked chicken breasts, chopped
    • ½ cup cherry tomatoes, quartered
    • One Tablespoon red onion, minced
    • ½ cup cucumber, chopped
    • 4 cups romaine lettuce, chopped
    • 4 strips, cooked nitrate-free bacon, chopped
    • 1 avocado, chopped

    For the Dressing

    • ⅛ cup olive oil
    • 2 Tablespoons lemon juice
    • 1 packet stevia
    • One teaspoon crushed garlic
    • 1 teaspoon Dijon mustard

    Instructions

    1. Combine all of the salad ingredients in a large salad bowl. Mix to combine.
    2. Combine all of the dressing ingredients in a small bowl. Drizzle over the salad and serve.

    Nutrition
    One serving equals: 218 calories, 12g fat, 189mg sodium, 5g carbohydrate, 4g fiber, and 22g protein


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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com