X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. Complimentary Educational Workshop “Back For Your Future”

    BACKFORTHEFUTURE

     


    Event Date: 
    Tuesday, April 29th, 2014
    Get out of the house improve your posture with others!
    5:30-6:15 pm

     

    ……(Video Trailer)

    REGISTER NOW!

    General Event Details: Mark Your Calendars! Upcoming Complimentary Seminars
    At Your Personal Best Training Studio, we believe that Education + Action = Results. You can’t do better if you don’t know better! We are offering a complimentary workshop to provide you with the information you need to live your best life.

    • Date: Tuesday, April 29th, 2014
    • Time: 5:30-6:15 pm

    April – “Back For Your Future

    • Improve your posture
    • Decrease low back pain
    • Recover faster from previous back injuries.

    This “Back For Your Future” Clinic is for up to 10 people. This FREE workshop is designed to help you improve your posture, decrease low back pain, and also help you recover faster from previous back injuries. During this 45 minute class, you will learn various exercise techniques and stretches that are targeted to strengthen your entire core.

    • 10 minute warm-up
    • 25 minutes of circuit or partner style training
    • 10 minutes mat posture/core work and cool-down
    All skill levels are welcome. You must have very few limitations (other than poor posture) and be able to get up/down off the floor

    Location:
    YPB Training Studio
    4102 South Staples Street
    Corpus Christi, TX 78411

    Location Map: View a map here.

    Cost: Complimentary
    Clients and Non-Clients welcome!!


  2. Comments are closed.

Get Started
Newsletter
Blog
Workout Of The Day
Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com