Are you bored of your workout? Tired of working so hard for slow results? The key is to keep on- keeping on through the hum-drums and times of great discouragement.
There are many factors that contribute to our weight gain. Most, we already know. But it’s not always just finding the time to exercise or choosing the right foods. It’s about commitment.
Delicious home style turkey meatloaf recipe.
A delicious substitute for tortillas that is still wonderful to eat and very enjoyable.
I really enjoy preparing egg dishes with vegetables like this one with spinach. I will often prepare a dish as this on Sunday afternoon, let it cool and divide into portions. This is a perfect grab-n-go dish on my way out the door for work and tastes good to me, heated or cold. A mixed […]