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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Roasted Cauliflower Tacos

    This dish proves meat and cheese aren’t necessary for delicious, satisfying tacos. Hearty pinto beans provide the base, and the veggies are the real stars.


  2. Kale and Pinto Bean Soup

    Who needs fast food when you have delicious soup at home? Making a large pot of homemade soup will set you up for days of healthy quick meals!


  3. Wild Blackened Catfish

    Wild caught catfish is delicate and flaky, with loads of flavor. Catfish contains healthy fatty acids, provides complete protein, is a source of vitamin B-12, and is low in mercury.


  4. South-Of-The-Border Chicken & Rice Soup

    A bowl of this homemade soup is a wonderful meal to enjoy during the holidays...


  5. Fitness Noodles

    How would you like to enjoy noodles that are completely guilt free? Considering that traditional noodles are one of the most fattening foods known to man, this concept of guilt-free noodles is pretty sexy!


  6. White Bean Ratatouille

    . Ratatouille is a dish of cooked vegetables that originated in southern France. It is hearty and satisfying, like comfort food, with none of the guilt. This version contains white beans, which add protein and have a wonderful texture. Serve it hot or cold, either way this dish is sure to please.


  7. Low Carb Mac and Cheese

    Say what?! Mac and cheese without the traditional noodles! This is a recipe that kids and adults alike will love!


  8. Curried Chicken and Veggies

    Today I’m sharing a healthy recipe with you that will please your taste buds while taking you one step closer to achieving your fitness goals.


  9. Fruit Dessert

    Craving something sweet? This recipe is the perfect dessert. If you don’t have nectarine or pear on hand, be creative and use other fresh fruits.


  10. Greek Yogurt Parfait

    This recipe makes a tasty breakfast or a high energy snack. Plain Greek yogurt is a fantastic filler that’s packed with protein and makes the perfect backdrop for ripe fruit and a sprinkle of crunchy, natural granola.



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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com