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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Easy Pickled Radish

    Looking for a crispy, crunchy snack that won’t derail your fitness results? Look no further than this simple recipe for Easy Pickled Radish. Enjoy these sliced over your next salad, sprinkled over braised meat, or enjoyed straight out of the jar!


  2. 3 Ways to Avoid Overeating at Meals

    Here are three tips to avoid overeating at meals. Turn these into habits, ditch the willpower and try these tasty pre-meal water ideas!


  3. No Bake Thumbprint Cookies

    It’s always fun to try a new, healthy cookie recipe! These cookies are made with unsweetened coconut flakes, raw honey and coconut oil.


  4. Chicken and Butternut Squash Salad

    This Chicken and Butternut Squash Salad makes a really satisfying meal that will propel you towards your weight loss goals without making you feel like you’re missing out on tasty food


  5. Recipe (Lean Protein): Lemon Herb Roasted Chicken Breasts

    What is Metabolism? Do “calories” really count? Try my new recipe for a lean (metabolism-boosting) protein!


  6. What is Metabolism?

    This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what exactly does this all mean?


  7. Chicken Pot Pie Soup

    Who doesn’t love Chicken Pot Pie? Creamy, hearty chicken soup wrapped up in a warm flaky crust…


  8. Try this trending fitness meal

    What you eat will make or break your fitness results so if you aren’t happy with your current body then I’ll bet that your diet could use some improvement.


  9. Tropical Teriyaki Chicken

    This chicken salad is fun and full of flavor, made with nutrient-packed micro-greens, sweet mango, tender teriyaki chicken and guilt-free onion rings.


  10. Tender Slow Cooker Chicken

    Here’s a wholesome and comforting, tender slow cooker chicken meal to warm you up on a cold winter day.



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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com