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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Thai Coconut Shrimp Soup

    Don’t let the simplicity of this recipe fool you – this is one flavorful dish! It’s spicy, sweet and tart, with divine bites of buttery shrimp.


  2. Salmon and Lentil Packets

    Here’s a recipe for all of you who tell me that you don’t know how to cook. With this simple technique of folding ingredients in a parchment paper packet and baking it in the oven, anyone can make this delicious, nutritious, fitness meal.


  3. Quinoa Chocolate Chip Muffins

    Do you ever look for ways to eat chocolate for breakfast? These mini muffins use cooked quinoa in place of traditional flours along with some of those stevia-sweetened chocolate chips.


  4. Teriyaki Meatballs

    Teriyaki is traditionally a sweet sauce that is made with refined sugars or corn syrup, sneaky ingredients that contribute to obesity and disease. In this recipe we are making a healthier, low sugar version of teriyaki. If you are a lover of teriyaki then these subtly sweet meatballs are right up your alley!


  5. Bone Broth Braised Brussels Sprouts

    Bone Broth Braised Brussels Sprouts. Say that 10 times fast! This is a tender take on Brussels Sprouts, infusing flavorful nutrients into each plump bite by simmering in bone broth. Ground turmeric adds pretty color and a host of nutritional benefits as well.


  6. Ground Turkey Spaghetti Sauce

    Making a big pot of rustic spaghetti sauce is one of the most gratifying things you can do as a home cook. The welcoming aroma rising from the pot makes coming home a heartwarming experience. To make this Ground Turkey Spaghetti Sauce as good-for-you as it is good-smelling.


  7. Quinoa Chocolate Chip Cookies

    Yes, it is possible to make cookies that are wholesome, filled with low-glycemic sweetness, and in line with our fitness lifestyle. These Quinoa Chocolate Chip Cookies are a great example of a recipe that takes healthy ingredients to create a sweet taste that’s guilt-free and just as enjoyable as traditional cookies.


  8. Faux Fried Chicken Apple Skillet

    Is there anything better than single skillet dinners? I wish every meal only required a single pot, pan or skillet! That would sure save us some clean up time. This recipe, for Skillet Fried Chicken with Apple, is everything that a comforting, cold weather dinner should be.


  9. Asian Marinated Grilled Chicken Breast

    Many marinades are filled with sweeteners, infusing your healthy dinner with unwanted simple sugars. This recipe removes all worry by using a small amount of liquid stevia along with other fresh and wholesome flavors to liven up this tender, grilled chicken breast.


  10. Simple Roasted Vegetables

    Vegetables are an important part of a healthy, balanced diet. You won’t find a recipe that as simple and delicious as this one for roasted vegetables. It’s a classic!



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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com