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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Healthy Recipe, Pumpkin Veggie Burger

    A light and flavorful pumpkin veggie burger with white beans and quinoa.


  2. Healthy Recipe, Cocoa-Spiced Beef Tenderloin

    Latin American flavors come alive in this festive beef dish with pineapple salsa. Suggested pairing: a side salad of romaine lettuce, tomato, and other vegetables.


  3. Healthy Recipe, Orange Creamsicle Smoothie

    Healthy Recipe, Orange Creamsicle Smoothie


  4. Healthy Recipe, Kung Pao Chicken with Spaghetti Squash

    Healthy Recipe, Kung Pao Chicken with Spaghetti Squash


  5. Chicken & Veggie Casserole

    This easy-to-make casserole is packed with the protein and veggies needed to fuel your fitness results. Feel free to modify the veggies used in this recipe.


  6. 3 dieting hacks that work

    Working out hard is an essential part of any fat loss plan, the only catch is that you can seriously slow, or even reverse, your results by eating poorly. There’s nothing quite as frustrating as when you are working out like a champ only to face the same belly rolls each morning.


  7. Healthy Recipe, Kale and Smoked Salmon Caesar Salad

    Love salads? Try this amazing Kale and Smoked Salmon Caesar Salad!


  8. Gluten-Free Egg White Rolls

    This recipe is a great way to enjoy some bread while still maintaining your clean diet. It’s gluten-free and uses flax meal and egg whites to create a soft, fluffy texture.


  9. Slow Cooker Turkey Spaghetti over Zucchini Noodles

    Want to cuts down on the carbs and calories in your dinner? Try making noodles out of fresh zucchini! This dish is not only delicious but a great substitute for traditional noodles!


  10. Quick Chicken Stir Fry

    Chicken and veggies make up the bulk of this meal, keeping you lean and green! Instead of rice, serve this stir fry over cauliflower rice.



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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com