Functional Aging

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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
  1. Healthy Recipe, Kale and Smoked Salmon Caesar Salad

    Love salads? Try this amazing Kale and Smoked Salmon Caesar Salad!

  2. Gluten-Free Egg White Rolls

    This recipe is a great way to enjoy some bread while still maintaining your clean diet. It’s gluten-free and uses flax meal and egg whites to create a soft, fluffy texture.

  3. Slow Cooker Turkey Spaghetti over Zucchini Noodles

    Want to cuts down on the carbs and calories in your dinner? Try making noodles out of fresh zucchini! This dish is not only delicious but a great substitute for traditional noodles!

  4. Quick Chicken Stir Fry

    Chicken and veggies make up the bulk of this meal, keeping you lean and green! Instead of rice, serve this stir fry over cauliflower rice.

  5. Tender Slow Cooker Chicken

    Here’s a wholesome, comforting meal to warm you up on a cold winter day. It’s filled with muscle-building protein and dotted with fiber-rich veggies to keep you on track with your fitness goals!

  6. Flax Meal Protein Cakesl

    Who doesn’t love pancakes? Here’s a recipe that you can enjoy guilt-free! These pancakes are packed with protein and contain omega-3 fatty acid from the flax meal.

  7. Chili-Roasted Salmon and Veggies

    What’s for dinner tonight? I have a delicious recipe for Chili-Roasted Salmon and Veggies to share with you that’s quick, satisfying and might be just the perfect recipe to cook up for dinner tonight.

  8. Portobello Eggs Benedict

    Start your day off with this delicious Portobello Eggs Benedict – where a marinated and roasted Portobello mushroom cap is used to replace the English muffin!

  9. Low Carb Southwestern Pizza

    Craving pizza? Here’s a quick pizza recipe that is sure to satisfy even the strongest of pizza cravings. But don’t worry, this pizza is low carb and guilt-free!

  10. Low Carb Spaghetti and Meatballs

    Ditched that package of high-carb noodles from your pantry, now learn to love nature’s healthy noodles: spaghetti squash. If you haven’t yet tried spaghetti squash, then you’re in for a real treat. A pile of tender spaghetti squash strands piled high with protein and veggie meatballs makes the perfect fitness meal.

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Your Personal Best Training Studio
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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com