One of the most important aspects of moving better, feeling better and aging actively is BALANCE! YPB client Dan Baen, 66, has experienced significant improvement with his balance since he invested in his health and fitness.
Meet one of our newest clients, 84 year old Anthea Aitken. Already, Anthea is dedicated, hard working and has committed long term to our 30 in training sessions a couple of times per week to help her realize her dream of actively reaching 100+. We've decided to start early following her story and think you should join us.
Inspire MD Coastal Bend Medical Magazine recently featured Lynae’s life success story as their cover article. This article is a MUST read
As a Team of Functional Aging Specialists we are passionate about getting the word out regarding what we do and how we meet the over 50 crowd right where they are with their health and fitness. Susan Ames is one of our hardest working clients not only in the studio but also in getting the word out to the community about what we do.
Long time YPB client, Sarah Pitzer, 60+, joined YPB back in August of 2013. She is one of our most dedicated and hard working clients. Battling through injuries and overcoming adversities, Sarah consistently comes to her workouts in a good mood, even if she has had a rough day!
Valerie is one of our extraordinary clients because of her mind set, determination and discipline. I honestly could not let another month go by without sharing some of her Facebook posts with you.
My name is John Keys, 55+. I have dropped a lot of cholesterol in the last six months. I just had a physical this past week, as a matter of fact, so the numbers all look good there. I've been feeling stronger.
Wanted to give a SHOUT out to these WINNERS! Love on them by sharing their success with you! Let you know how we change the way Corpus Christi ages. 34 participants (over 50 years old) just finished up the YPB New Year’s 6 Week Transformation Challenge that’s been going on in the studio. I’ve been tallying […]
This 62 year old, 4th grade school teacher lost nearly 10 lbs. of fat, took over 3” off her waist and reduced her overall body composition by 2.7% in just 6 weeks! She even maintained this success through a trip.
Some of you may not know it but we used to train anyone who came our way, young and old. Andrew Mason-Leister spent some time in my studio years ago and has remained a loyal Facebook and newsletter follower ever since.