"Lisa and the trainers at Your Personal Best, are supportive, motivational and push us beyond our capabilities."
55 year old personal training client shares her health and fitness success in ONLY 6 weeks!
I give Dr. Deborah Carver-Hodges my FULL endorsement!
Carol has been with my training studio for 14 years and I wanted to kick off 2016 with her amazing story in her very own words!
I just love telling my readers about our clients who do really committed things and receive amazing results! Here is how Amy did it..
Jenny made an appointment for a body composition and fitness analysis and has been here ever since.
SMART goals allow my clients to integrate change into their lives in steps, which allow for greater opportunity for success.