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Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Try this trending fitness meal

    What you eat will make or break your fitness results so if you aren’t happy with your current body then I’ll bet that your diet could use some improvement.


  2. Walk Your Dog: 10 Reasons Why

    Walk your dog! We all know that it’s important for our dogs to get daily exercise. In fact, many of us get dogs to help ensure that we get more exercise. Here are 10 good reasons why.


  3. Tropical Teriyaki Chicken

    This chicken salad is fun and full of flavor, made with nutrient-packed micro-greens, sweet mango, tender teriyaki chicken and guilt-free onion rings.


  4. Tender Slow Cooker Chicken

    Here’s a wholesome and comforting, tender slow cooker chicken meal to warm you up on a cold winter day.


  5. Turkey Pumpkin Stew

    This comforting winter stew is filled with creamy pumpkin and savory turkey, while keeping it low-carb and high protein. Doesn’t get better than this!


  6. Chickpea Slaw

    If you love coleslaw, then this salad recipe will quickly become your new favorite. While most coleslaw recipes contain a heavy, creamy dressing this one is made with guilt-free Greek yogurt.


  7. Red Bean and Lentil Casserole

    Is there anything better this time of year than a homemade casserole, hot from the oven? The comforting aroma and the heart-warming enjoyment of that first, delicious bite stay with you for days to come.


  8. Janine’s Success Story

    55 year old personal training client shares her health and fitness success in ONLY 6 weeks!


  9. My endorsement goes to …

    I give Dr. Deborah Carver-Hodges my FULL endorsement!


  10. Meaty Comfort Chili

    This Meaty Comfort Chili has all of the warmth, flavor and comfort that you could ask for in a healthy dinner. This recipe tastes even better the next day!



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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com