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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Red Bean and Lentil Casserole

    Is there anything better this time of year than a homemade casserole, hot from the oven? The comforting aroma and the heart-warming enjoyment of that first, delicious bite stay with you for days to come.


  2. Janine’s Success Story

    55 year old personal training client shares her health and fitness success in ONLY 6 weeks!


  3. My endorsement goes to …

    I give Dr. Deborah Carver-Hodges my FULL endorsement!


  4. Meaty Comfort Chili

    This Meaty Comfort Chili has all of the warmth, flavor and comfort that you could ask for in a healthy dinner. This recipe tastes even better the next day!


  5. Mango & Black Bean Chicken Salad

    Here’s a salad recipe that’s hearty & quick! With roasted chicken, black beans and mango, this salad hits every flavor note.


  6. Energy Packed Oatmeal

    This yummy energy packed oatmeal will start your day off delightfully right. Delicious blueberries and a dash of cinnamon give it the perfect kick.


  7. Green Smoothie

    Get all the benefits of eating your vegetables in a quick, easy, and delicious smoothie.


  8. My Blunder

    I'll blunder if I don't practice self care for a late night date


  9. Garden Fresh Salad

    A big salad peppered with fresh veggies is one of the healthiest things you can serve up for dinner. Here’s a new, tasty salad recipe to try…


  10. Things to Do and Not to Do

    Like many of you, I can really have a tendency to get overwhelmed by being overly responsible. It seems there's always so much to do. Today, I have learned that, while I do have responsibilities, there are also many things I do not have to do.



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Your Personal Best Training Studio
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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com