Functional Aging

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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
  1. Portobello Eggs Benedict

    Start your day off with this delicious Portobello Eggs Benedict – where a marinated and roasted Portobello mushroom cap is used to replace the English muffin!

  2. Low Carb Southwestern Pizza

    Craving pizza? Here’s a quick pizza recipe that is sure to satisfy even the strongest of pizza cravings. But don’t worry, this pizza is low carb and guilt-free!

  3. Here’s How the Gym Can Help

    Some people go to the gym because they like to work out. But for many, it helps them keep doing something else they love for more and more Baby Boomers, that includes golf.

  4. Focused effort to lose weight

    Owner and Functional Aging Specialist Lisa Grace Wright has dedicated her career to helping people who are over 50 years of age, just like you, conquer their fear of exercise and clear up their confusion with healthy eating.

  5. Low Carb Spaghetti and Meatballs

    Ditched that package of high-carb noodles from your pantry, now learn to love nature’s healthy noodles: spaghetti squash. If you haven’t yet tried spaghetti squash, then you’re in for a real treat. A pile of tender spaghetti squash strands piled high with protein and veggie meatballs makes the perfect fitness meal.

  6. Fight Serious Illness the BEST Way

    Our friend James has learned that depression and AFib are common, serious problems for people over 50 and how to fight these disease.

  7. 9 Tips to Boost Your Workout Recovery

    Do you know when the magic from your workouts happens?  That is, when your body CHANGES as a result of your workout? If you said AFTER, then be sure to read this full article.

  8. Toasted Lemon Quinoa Cabbage Salad

    There are many elements of this salad that stand out, most particularly the green olives. With a creamy feel and smooth taste!

  9. Flat Zucchini Noodles with Parm

    Here’s a guilt-free pasta recipe for you!

  10. The Power of Consistency

    What did you do on the Fourth of July? Apply the inspiration of two gentlemen (over 70-years-old) to your gym workouts, yoga practices, golf game – whatever you enjoy now and want to continue enjoying.

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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com