Next class is NEXT Tuesday
Get out of the house improve your posture with others!
REGISTER NOW! Space is Limited to 10 people
By e-mail: firstname.lastname@example.org
By phone: Call 361.857.5087
General Class Details:
- Date: Every Tuesday
- Time: 10:30am – 11:15am
Description: Back For Your Future Class is a recurring clinic for 6-10 people. This class is designed to improve your posture, decrease low back pain, and also help you recover faster from previous back injuries. During this 45 minute class, you will learn various exercise techniques and stretches that are targeted to strengthen your entire core.
- 10 minute warm-up
- 25 minutes of circuit or partner style training
- 10 minutes mat posture/core work and cool-down
YPB Training Studio
Corpus Christi, TX 78411
Location Map: View a map here.
Cost: $69.99 – $89.99 per month (depends on # of Tuesdays in the month)