Functional Aging

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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
  1. New Year's 6-Week Transformation Challenge

    January 22 - March 4
    Reach Your Goals!

    Are you ready to feel stronger, have more energy, increase stamina, flexibility, and balance? Do you want this year to be your best year yet?

    The YPB New Year's 6 Week Transformation Challenge will get you moving better, feeling better, and looking better in just six weeks.

    The New Year's 6 Week Challenge is a personal training program scientifically designed to bust your distaste for exercise while revolutionizing how you move, how you eat and how you feel on every level.

    Commit to your best year yet with these 3 EASY steps to getting STRONGER, FITTER & HEALTHIER than you have been in years.


    STEP 1

    Set Specific, Relevant and Attainable Goals

    We will help you set specific, relevant and attainable goals with a deadline, which will give you laser-like focus to reach your goals and keep you motivated by the remarkable progress you make.

    We'll also help you figure out your Big WHY so that you align your reasons for staying physically active with what matters to you. Your Big WHY will keep you motivated better than quotes.


    STEP 2

    Commit to 3 Training Sessions a Week

    We specialize in small group personal training (4-8 clients maximum). You get expert and individualized attention from a Certified Personal Trainer and Functional Aging Specialist, while enjoying the camaraderie of other women and men just like you.

    Functional fitness training is scientifically designed to bust your distaste for exercise while revolutionizing how you move, how you eat and how you feel on every level.

    STEP 3

    Follow Our Simple & Customizable Nutrition Plan

    Who says healthy eating has to be confusing or tasteless?

    These meals can be prepped in just minutes, they are convenient, easy to make, affordable and will prove to you that healthy eating can be delicious as well as nutritious. In addition to losing a few pounds, you'll really start to feel better and have much more energy.

    6 Week Transformation Challenge

    100% Satisfaction Guaranteed or Your Money Back

    What Makes this Program So Different?

    We know what you are thinking right now...

    “What makes this New Year's 6 Week Transformation Challenge different than all of the other fitness noise that is showing up in my Facebook feeds and email inbox especially now that it’s January?”

    And frankly, that is a great question to be asking...

    Beside the fact that we're quite often color coordinated...the bottom line is that we are the only training facility in Corpus Christi that specializes exclusively in training boomers and seniors for aging actively. We will work you hard without hurting you; we will challenge all aspects of functional ability (things you do in every day life); we will keep you challenged as you progressively get more fit and stronger.

    Not to mention we provide a fun and supportive environment that will help ease some of the nerves and intimidation that come from trying something new.

    Many of my clients say that this is the longest they have ever stuck with a fitness program. Clearly, what we are doing works!

    Hi, I’m Lisa Grace Wright, owner of Your Personal Best Training Studio. With almost 20 years of experience, my staff and I are a passionate team of fitness professionals committed to working together, and focusing our knowledge, expertise and innovation on each individual client so they may attain their best years yet. Because we made the additional investment of becoming Functional Aging Specialists, my staff and I are among the most elite authority experts on aging and fitness in all of South Texas.

    It's my mission to help people just like you who want to start an exercise program specifically designed for people over 50 so they can have more energy, feel better and live a more active life.

    Since we put so much emphasis on coaching you through the process with the support and accountability you've been missing in the past, it is nearly impossible for you to fail.

    All you need to do is commit to the next 6 weeks, take action on what we teach you, and by the end of this program you won't even recognize yourself...

    ...YES, it's really that easy!

    What's included with the 6-Week Challenge?

    • Three 30-minute Personalized Small Group Training Sessions per Week - for 6 weeks. With only 4-8 clients in a group and many session times to choose from, it's easy to make the time for your workouts.
    • Full Access to our Training Studio with no additional membership fees.
    • Goal Setting Consultation to make sure your program matches your goals.
    • Pre & Post Fitness Assessment to identify any mobility or stability issues that we need to address and prevent injuries.
    • Nutritional Guide and Recipes to help you on the road to eating well and getting healthy.
    • Online Coaching App to hold you accountable to eating right. It's like having us in your back pocket.
    • Support & Accountability from the YPB Team that will help you keep the motivation you will need to make this program a success.
    • Copy of my book Your Personal Best: The Expert Guide on Aging and Fitness

    6 Week Transformation Challenge

    100% Satisfaction Guaranteed or Your Money Back

    Just take a look at what people are saying about us...

    “By far, the effectiveness of the 30 minute training sessions at YPB is top on my list. It amazes me how 3 little exercises for 30 seconds each x 3 sets with cardio in between can have such massive results.” ~Amy S., 52

    “I wasn’t sure how I would feel about the whole competition thing and weekly weigh-ins. Turns out it was just what I needed to begin losing the weight." ~Janine C., 56

    Okay, so what's the price?

    Normally, if you were to train with us 3-times a week for 6 weeks, you would be paying around $338. However, since this is our special New Year's 6-Week Transformation Challenge and we are set on getting you into amazing shape, we are going to give you a special deal...

    The New Year's 6-Week Transformation Challenge is $279 for Non-Members and $79 for Members.

    Really... how much is staying strong so you can play with your grandkids, enjoy a round of golf or tennis, volunteer for your favorite charity, travel, explore, and do all the things on your bucket list worth to you?

    How much is having your clothes fit comfortably, fewer aches and pains, better sleep, improved balance, and vibrancy and vitality worth to you?

    Probably more than $5.36 a day for the 42 days - right? Then what are you waiting for?

    It only takes 3 days a week for 30 mins to get stronger and fitter... and even lose those extra holiday pounds.

    And, if you don't get any results from our program - YOU DON'T PAY A DIME! That's right... this program comes with a risk-free guarantee. That is how confident I am that you will absolutely LOVE our 6 Week Transformation Challenge. 🙂

    6 Week Transformation Challenge

    100% Satisfaction Guaranteed or Your Money Back

    Limited to the first 10 action takers!

    Frequently Asked Questions...

    • Where are you located?
      Your Personal Best Training Studio is located in the Carmel Village Shopping Center, around the corner from Wallbangers (facing Carmel Parkway).
    • What kind of results should I expect?
      You should very quickly start to feel more energetic, stronger and more confident.  We base our results on what our clients tell us is improving in their lives.  This might mean climbing stairs easier, playing better golf (without getting as tired), being able to get down on the floor and play with the grandchildren, working in the yard harder and longer…you know what activities and tasks matter most to you and those are the things that you should expect to start improving.  Plus you should be able to do all of the things you like to do with less pain and discomfort.
    • How can I reach you if I have a question?
      You can reach me by email at info@ypbtrainingstudio.com and phone at 361-857-5087.
    • Why 30 min small group training session?
      The great thing about our workouts is that you don’t have to worry about it.  You come in, workout, and you’re done!  Very effective, not time consuming and you will continue to burn calories even after you’re done working out. Keeping the groups small allow us to address you individual needs, conditions and goals.  So when we perform an exercise the YPB trainer will tell you the best way for you to do an exercise which might be different than how others in the group are doing the exercise.
    • If I am out of shape can I still do the program?
      If you have health conditions then you NEED to do YPB.  Proper exercise is the number one recommendation for almost all chronic diseases and conditions like osteoarthritis and hypertension.  We will help you exercise safely and will individualize the exercises for you based on any pre-existing conditions..
    • Does it include a nutrition plan too?
      Yes, you will receive a 42 day meal plan with recipes, grocery lists and more.
    • How is this different then a local health club?
      It is hard to fully describe how different YPB is compared to other gyms.  The unique small group training environment; the evidence based approach to improving your physical abilities as you get older; the certified Functional Aging Specialists; the positive aging atmosphere; the knowledge and skills to be able to accommodate any current concerns you have while providing a safe and effective training routine that will get you better; the ability to radically alter your aging trajectory; the complete focus on the needs, concerns and goals of the mature adult;….All of this is really difficult to capture in words.  There really is nothing like it anywhere.

    Get STRONGER, FITTER & HEALTHIER than you have been in years.

    Imagine that six weeks from now you could be more energetic, stronger, and confident than you have been in years or you can continue to struggle with your lack of vitality...constantly frustrated with the way you move and feel!

    6 Week Transformation Challenge Guarantee

    Take action today with absolute certainty that you have zero risk on your part.

    If you simply don’t love our training programs for any reason, we will refund your money. This means there is absolutely no risk for you because once you try it we know you will like it.

    No questions. No hassle. No hard feelings. No excuses.

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Your Personal Best Training Studio
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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com