X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter

Exercise & Training Gym In Corpus Christi, TX

At Your Personal Best, we are passionately committed to working together, focusing our knowledge, expertise, and innovation, on each individual client so that each client may enjoy the experience of attaining their personal best, as they define it.

presentations by lisa wright

Click Here To Join Our Newsletter!

"I had my annual physical examination yesterday and it is official, I have lost 25 pounds!!
My lab work was excellent, the doctor gave me an A+." - Bea Hanson

"I have lost 15 lbs. and 3 inches overall in a six-week period." -Vicki Jamison

  1. Upcoming Events


Meet Lisa


"I lost over 100 pounds in 18 months." - Laura Rodda

aging fitness book
Get Your FREE Book!
Enter your email so we can send you a free copy of our book, Your Personal Best.

We respect your privacy. Your info will never be shared.

"Physically, I can do a lot more things than before without getting tired as easily.
It’s made the biggest difference and I’m lovin’ it!"
- Brandy Parker

~Exercise & Healthy Living~

Nutrition

  • Citrus SlawHere’s a refreshing Citrus Slaw that pairs perfectly with whatever you’ve got sizzling on the grill! Fresh orange and lime juices give this side a tangy kick. More→

Exercise

  • A Case for The BurpeeOh, the dreaded burpee. We love to complain about this uniquely difficult movement, and try to avoid doing them as much as possible. But have you ever stopped to wonder where the burpee came from and why this dreaded exercise is a favorite? More→

Lisa Shares

  • What’s the big secret, anyway?You do your best to eat healthy and live a fit and active lifestyle, but you’re still not satisfied with your results. Yet there are people (over 50) very close to their ideal bodyweight. What’s the big secret? More→

Case Studies

  • AndrewA Former Client TestimonialSome of you may not know it but we used to train anyone who came our way, young and old. Andrew Mason-Leister spent some time in my studio years ago and has remained a loyal Facebook and newsletter follower ever since. More→

Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict. –William Ellergy Channing ... See MoreSee Less

View on Facebook

Rest up! If you’re tired, your brain may try to convince you to save your depleted resources by hijacking your good intentions to visit the gym or by making your workout feel unusually difficult once you’re there. (Sleep Science) ... See MoreSee Less

View on Facebook
Rodan Fields

Come Join Us!

Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com