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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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Exercise & Training Gym In Corpus Christi, TX

At Your Personal Best, we are passionately committed to working together, focusing our knowledge, expertise, and innovation, on each individual client so that each client may enjoy the experience of attaining their personal best, as they define it.

presentations by lisa wright

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"I had my annual physical examination yesterday and it is official, I have lost 25 pounds!!
My lab work was excellent, the doctor gave me an A+." - Bea Hanson

"I have lost 15 lbs. and 3 inches overall in a six-week period." -Vicki Jamison

  1. Upcoming Events


    Nov
    1
    Wed
    Toys for Tots
    Nov 1 – Nov 30 all-day

    We are now accepting donations for the Toys for Tots!!!

    New and unwrapped toys would be greatly appreciated.

    Just look for the box at our studio!

     

    Nov
    23
    Thu
    Thanksgiving Charity Workout
    Nov 23 @ 8:00 am – 9:00 am

    Bring the ENTIRE FAMILY for Small Group Training to get a jump start on burning off those EXTRA holiday calories.

    This is a CHARITABLE WORKOUT for nothing more than your nonperishable food  items and/or money you wish to donate to the Food Bank of Corpus Christi.

    RSVP

    • 8:00
    • 8:30
    • 9:00
    Nov
    24
    Fri
    Black Friday Workout
    Nov 24 @ 7:00 am – 12:00 pm

    Join us on Black Friday for a workout.

    It’s a perfect way to start losing those extra pounds.

    Nov
    27
    Mon
    “Maintain Don’t Gain” Challenge
    Nov 27 – Dec 23 all-day

    While the “average” person is gaining weight over the holidays… that won’t be YOU this year.

    You deserve to look forward to your holiday parties… not dread them!

    I’m going to show you EXACTLY how to boost your metabolism to burn body fat, flatten your stomach, and lean out your legs…. all WITHOUT giving up any of the foods you LOVE over the Holiday Season!

    Challenge Dates: Nov 27th – Dec 17th

    Your 21-Day “Hot for the Holidays” Challenge Includes:

    • Unlimited Workouts: We offer various workout sessions every day so you can easily fit the workouts into your busy schedule.
    • Complete 28-Day Meal Plan: We know the holidays are the toughest time of the year. We’ll teach you exactly how to eat so you CAN enjoy all of the foods you love this time of year!
    • Personalized Goal Setting: Not everyone is the same! That’s why we’ll help you set specific goals based on YOU… and then create a plan to help you get there.
    • Before & After Measurements: So you can see how far you’ve come in such a short time. We love to use these to celebrate your success with you!
    • Accountability: We’ll be there for you every step of the way to make sure you stay on track and have everything you need to be successful.
    • Incredible Community: This is probably my favorite part! We have an incredible culture at YPB Training Studio. There are no egos…and everyone is super supportive and fun!
    • Daily Motivation: Every day you’ll be getting an email from us with motivation and encouragement to help keep you motivated and on the right path.
    • Unparalleled Support: To me, support is EVERYTHING. We’re always accessible if you have questions or need anything, and we’re here for you 110%.

    Let’s do this TOGETHER! Join us for our…
    28-Day “Maintain Don’t Gain” Challenge!

    Registration Opens November 13th

    Dec
    9
    Sat
    Jingle Bell 5K Run-Walk, 2Mile Walk, Kids 1K @ Brewster Street Icehouse
    Dec 9 @ 8:30 am – 10:30 am

    oin us for the Jingle Bell 5K Run-Walk and 2Mile Walk benefiting Bikes for Kids. This fun filled family run will also include a Kids 1K, so everyone can participate in this festive event in downtown Corpus Christi. We will have a Post-Party at the House of Rock. Register for the race and help raise money to provide a new bike for a child this holiday season.

    Benefiting “Bikes for Kids”

    Register Today – https://goo.gl/5Y76SL

Meet Lisa


"I lost over 100 pounds in 18 months." - Laura Rodda

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"Physically, I can do a lot more things than before without getting tired as easily.
It’s made the biggest difference and I’m lovin’ it!"
- Brandy Parker

~Exercise & Healthy Living~

Nutrition

  • Red Bean and Lentil CasseroleIs there anything better this time of year than a homemade casserole, hot from the oven? The comforting aroma and the heart-warming enjoyment of that first, delicious bite stay with you for days to come. More→

Exercise

  • A Case for The BurpeeOh, the dreaded burpee. We love to complain about this uniquely difficult movement, and try to avoid doing them as much as possible. But have you ever stopped to wonder where the burpee came from and why this dreaded exercise is a favorite? More→

Lisa Shares

  • You say Witch like it’s a Bad thing! Have you heard of the Switch Witch? I hadn’t until just this year. I came across the story on the internet and fell in love with this idea! I don’t have kids at home anymore or grand kids yet so I thought I would share this with you.  More→

Case Studies

  • Client Success StoryThis 62 year old, 4th grade school teacher lost nearly 10 lbs. of fat, took over 3” off her waist and reduced her overall body composition by 2.7% in just 6 weeks! She even maintained this success through a trip. More→
Rodan Fields

Come Join Us!

Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com