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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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Exercise & Training Gym In Corpus Christi, TX

At Your Personal Best, we are passionately committed to working together, focusing our knowledge, expertise, and innovation, on each individual client so that each client may enjoy the experience of attaining their personal best, as they define it.

presentations by lisa wright

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"I had my annual physical examination yesterday and it is official, I have lost 25 pounds!!
My lab work was excellent, the doctor gave me an A+." - Bea Hanson

"I have lost 15 lbs. and 3 inches overall in a six-week period." -Vicki Jamison

  1. Upcoming Events


    Sep
    22
    Sat
    Restorative Yoga @ Your Personal Best
    Sep 22 @ 12:00 pm – 1:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Oct
    6
    Sat
    Coastal Bend Heart Walk 2018 @ Wthataburger Field
    Oct 6 @ 8:00 am – 9:30 am
    Coastal Bend Heart Walk 2018 @ Wthataburger Field | Corpus Christi | Texas | United States

    Heart Walk

    October 6, 2018 | Whataburger Field
    Walk begins at 8:30 am

    Join walkers from across our community as they step out to have fun, get inspired & support a meaningful cause.

    Event Schedule

    7:30 a.m. – Check-in opens

    8:00 a.m. – Welcome Ceremony 

    This welcome ceremony serves as a time to gather all of the walkers & teams together. Various announcements will be made regarding the route, the after party inside of Whataburger Field, and more. As soon as the ceremony is over, the walk will begin.

     8:30 a.m. – Walk Starts

    The Heart Walk will begin promptly at 8:30 am. It is a noncompetitive, 5K (3.1-mile) with various water stations and selfie stops along the way. Be sure your team gathers at the start line prior to 8:30 a.m.

    Where to meet your team: Due to the large amount of walkers, we encourage participants to arrive early. Team YPB will meet at the main entrance gates of Whataburger Field.

    Know Before You Go:

    Parking: Free parking is located across the street from Whataburger Field, in the main parking lot.

    What to Wear: The event will take place rain or shine, so be sure to check the weather forecast and dress appropriately!

    Strollers, wheelchairs, wagons, and walkers are welcome at the Heart Walk. Bring the entire family out!

    After returning to Whataburger Field, make sure to go up the main stairs and visit the various booths located around the entire venue. The final part of the 5K includes a full circle around the inside of Whataburger Field. Inside you will find CPR demonstrations, a Kids Area, Food, Prize Giveaways and more!

    Restorative Yoga @ Your Personal Best
    Oct 6 @ 12:00 pm – 1:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Oct
    20
    Sat
    Restorative Yoga @ Your Personal Best
    Oct 20 @ 12:00 pm – 1:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Nov
    3
    Sat
    Restorative Yoga @ Your Personal Best
    Nov 3 @ 12:00 pm – 1:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

Meet Lisa


"I lost over 100 pounds in 18 months." - Laura Rodda

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"Physically, I can do a lot more things than before without getting tired as easily.
It’s made the biggest difference and I’m lovin’ it!"
- Brandy Parker

~Exercise & Healthy Living~

Nutrition

  • Easy Chopped Chicken SaladThis quick and simple salad is a delicious solution to the age-old question, “What’s for dinner?” It’s filled with wholesome ingredients, protein and fiber to enhance your hard-earned fitness results. More→

Exercise

  • These foods have hidden sugarsSo many common foods secretly contain loads of sugar. This is a problem since eating an excess of sugar derails your fitness progress and quickly leads to an increase in body fat. More→

Lisa Shares

  • Try these 7 Fitness HabitsIt takes a certain lifestyle to attain a fit, lean body…so what do fit people do in their “healthy lifestyle”? Take a peek with the following 7 Habits of Highly Fit People… More→

Case Studies

  • Kathyrn’s New ExperienceKathryn Dirks is an amazing client of ours who just started earlier this year and already loves our YPB community. She came to us a few years ago and decided we were not a fit. After being invited by YPB owner, Lisa Wright, to give us another try, she enjoyed the class and this time we were the perfect fit! More→

Counting calories is an important part of helping to achieve your goals, but counting calories can be tedious, inexact and unsustainable. Try this intuitive approach. bit.ly/2wXSKw4 ... See MoreSee Less

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Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com