X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter

Exercise & Training Gym In Corpus Christi, TX

At Your Personal Best, we are passionately committed to working together, focusing our knowledge, expertise, and innovation, on each individual client so that each client may enjoy the experience of attaining their personal best, as they define it.

presentations by lisa wright

Click Here To Join Our Newsletter!

"I had my annual physical examination yesterday and it is official, I have lost 25 pounds!!
My lab work was excellent, the doctor gave me an A+." - Bea Hanson

"I have lost 15 lbs. and 3 inches overall in a six-week period." -Vicki Jamison

  1. Upcoming Events


    Jul
    8
    Mon
    Muffin Top Meltdown @ Your Personal Best Training Studio
    Jul 8 @ 9:10 pm – Aug 11 @ 10:10 pm

    All NEW Muffin Top Meltdown TEAM Challenge!!!

    View Challenge Here – https://bit.ly/2L4FJIP

    Last year’s Muffin Top Meltdown Challenge was wildly successful. A combination of new and existing clients resulted in a lot of fat pounds melted off and muffin tops diminished. The challenge was amazing and I would say probably even the most fun we’d had around the studio in a while. Great energy and amazing results! This year’s prizes are being worked on now for the overall individual and top 3 winning teams!

    Fun times, a lifetime memories and a little spoiling for you, too. 

    View Challenge Here – https://bit.ly/2L4FJIP

    Let’s make this the best challenge yet! Thank you and get ready to make July/August great!

    View Challenge Here – https://bit.ly/2L4FJIP

    Jul
    18
    Thu
    Coffee and Conversation with Lisa @ Your Personal Best Training Studio
    Jul 18 @ 3:30 pm – 3:45 pm

     

     

     

     

     

     

    Join Lisa every Thursday at 3:30 pm on Facebook for coffee and conversation on health and fitness!

    Jul
    20
    Sat
    Restorative Yoga @ Your Personal Best
    Jul 20 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Jul
    25
    Thu
    Coffee and Conversation with Lisa @ Your Personal Best Training Studio
    Jul 25 @ 3:30 pm – 3:45 pm

     

     

     

     

     

     

    Join Lisa every Thursday at 3:30 pm on Facebook for coffee and conversation on health and fitness!

    Jul
    27
    Sat
    Saturday Tai Chi Classes @ Your Personal Best
    Jul 27 @ 11:00 am – 12:00 pm

    FREE Tai Chi Classes @ Your Personal Best Training Studio | Corpus Christi | Texas | United States

    We are excited to announce that we will be offering FREE Tai Chi classes.

    If you are interested please email us at lisa@ypbtrainingstudio.com, space is limited in each class.

    Cathy has spent numerous hours studying and getting certified to teach Tai Chi. She became interested in Tai Chi after watching a family member use Tai Chi to control his anxiety disorder.

    Come experience how the gentle exercises of Tai Chi can help you relax and feel the energy in your body while improving your balance, flexibility, and muscle strength.

    If you are interested please email us at lisa@ypbtrainingstudio.com, space is limited in each class.

Meet Lisa


"I lost over 100 pounds in 18 months." - Laura Rodda

aging fitness book
Get Your FREE Book!
Enter your email so we can send you a free copy of our book, Your Personal Best.

We respect your privacy. Your info will never be shared.

"Physically, I can do a lot more things than before without getting tired as easily.
It’s made the biggest difference and I’m lovin’ it!"
- Brandy Parker

~Exercise & Healthy Living~

Nutrition

Exercise

Lisa Shares

Case Studies

Rodan Fields

Come Join Us!

Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com