X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter

Exercise & Training Gym In Corpus Christi, TX

At Your Personal Best, we are passionately committed to working together, focusing our knowledge, expertise, and innovation, on each individual client so that each client may enjoy the experience of attaining their personal best, as they define it.

presentations by lisa wright

Click Here To Join Our Newsletter!

"I had my annual physical examination yesterday and it is official, I have lost 25 pounds!!
My lab work was excellent, the doctor gave me an A+." - Bea Hanson

"I have lost 15 lbs. and 3 inches overall in a six-week period." -Vicki Jamison

  1. Upcoming Events


    Oct
    25
    Wed
    A Night in Old Chicago @ Alamo Drafthouse
    Oct 25 @ 6:00 pm – 10:00 pm

    It will be a night of fun, food, and a movie on Wednesday, October 25 at The Alamo Drafthouse. We are looking forward to raising money for Reading Rally, Scholarships and Hurricane Harvey victims. Big thank you to our sponsors, H-E-B and L.K. Jordan!

    Tickets are $75 presale and $80 at the door. You can reserve your tickets today by emailing Carla Hoffman at Carla@YoungerHoffman.com.

    Social is from 6-8 p.m. and includes appetizers, cash bar, silent auction and the H-E-B Costume Contest with amazing prizes!

    At 7:30 p.m., the silent auction will close and we will proceed into the movie theatre where popcorn and candy will be passed out and everyone can choose their dinner entree.

    At 8 p.m., the movie “Chicago” will start and dinner will be served. Additional food and beverages can be purchased throughout the movie. The evening will wrap up around 10 p.m. with the winners of the costume contest being announced and silent auction items picked up.

    Oct
    28
    Sat
    Family Costume Bike Ride @ First Baptist Church
    Oct 28 @ 7:30 am – 10:30 am

    Join us for a Family Costume Bike Ride on October the 28th at 7:30am. Wheels down at 8:00am.

    Register Here – https://goo.gl/YQqzsJ

    We will meet at First Baptist Church for a full 12 mile round bike trip.

    $25 for Adults
    $10 for 12 and Under

    Taquitos will be available for purchase!

    Helmets are required.

    Register Here – https://goo.gl/YQqzsJ

    12 miles not enough for you? How about 35 miles starting and ending at the same point? This is an unpublished part of this event because it will lack support.

    That doesn’t mean we don’t support you doing this, (rah rah, yeah you!) It means there will not be SAG or city police involved in the 35 mile part of this event. So take responsibility for yourself, still donate here and let’s all ride together in one of these offerings on Saturday morning, October 26th!

    See you there!

    Nov
    4
    Sat
    Kites and Bikes Festival @ Water's Edge Park
    Nov 4 @ 2:00 pm – 6:00 pm

    We invite you to join us on Saturday, November 4, 2017 at 2:00 p.m.-6:00 p.m. for the Kites and Bikes Festival at Water’s Edge Park.

    The festival promotes awareness and education about family fun and fitness opportunities available in Corpus Christi.
    The family friendly event will include a bicycle ride; walk; fitness demonstrations; kite demonstrations; and exhibitors.

    The Kites and Bikes Festival is the signature event of the Corpus Christi Mayor’s Fitness Council.
    Proceeds will be utilized to enhance Corpus Christi Parks and Recreational facilities, making our parks accessible, and a place all can go to be healthy.

Meet Lisa


"I lost over 100 pounds in 18 months." - Laura Rodda

aging fitness book
Get Your FREE Book!
Enter your email so we can send you a free copy of our book, Your Personal Best.

We respect your privacy. Your info will never be shared.

"Physically, I can do a lot more things than before without getting tired as easily.
It’s made the biggest difference and I’m lovin’ it!"
- Brandy Parker

~Exercise & Healthy Living~

Nutrition

  • Squash and Fennel SaladThis salad wins the award of the most refreshing side dish ever! The combined essence of fennel and lemon give ordinary zucchini extraordinary flavor in this simple, invigorating salad. Consider it your new go-to side dish to enjoy with grilled steak or chicken. More→

Exercise

  • A Case for The BurpeeOh, the dreaded burpee. We love to complain about this uniquely difficult movement, and try to avoid doing them as much as possible. But have you ever stopped to wonder where the burpee came from and why this dreaded exercise is a favorite? More→

Lisa Shares

  • Never miss a Monday. Here’s why…Mondays matter more than any other day of the week. This is because your actions on Monday set the tone for your entire week. Start out on the wrong foot and it could take days to get back on track. More→

Case Studies

  • Client Success StoryThis 62 year old, 4th grade school teacher lost nearly 10 lbs. of fat, took over 3” off her waist and reduced her overall body composition by 2.7% in just 6 weeks! She even maintained this success through a trip. More→
Rodan Fields

Come Join Us!

Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com