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Functional Aging
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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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Exercise & Training Gym In Corpus Christi, TX

At Your Personal Best, we are passionately committed to working together, focusing our knowledge, expertise, and innovation, on each individual client so that each client may enjoy the experience of attaining their personal best, as they define it.

presentations by lisa wright

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"I had my annual physical examination yesterday and it is official, I have lost 25 pounds!!
My lab work was excellent, the doctor gave me an A+." - Bea Hanson

"I have lost 15 lbs. and 3 inches overall in a six-week period." -Vicki Jamison

  1. Upcoming Events


    Dec
    3
    Mon
    “Maintain Don’t Gain” Challenge @ Your Personal Best Training Studio
    Dec 3 – Dec 23 all-day

    While the “average” person is gaining weight over the holidays… that won’t be YOU this year.

    You deserve to look forward to your holiday parties… not dread them!

    I’m going to show you EXACTLY how to boost your metabolism to burn body fat, flatten your stomach, and lean out your legs…. all WITHOUT giving up any of the foods you LOVE over the Holiday Season!

    Challenge Dates: Dec 3rd – Dec 23rd

    Your 21-Day “Hot for the Holidays” Challenge Includes:

    • Unlimited Workouts: We offer various workout sessions every day so you can easily fit the workouts into your busy schedule.
    • Complete 21-Day Meal Plan: We know the holidays are the toughest time of the year. We’ll teach you exactly how to eat so you CAN enjoy all of the foods you love this time of year!
    • Personalized Goal Setting: Not everyone is the same! That’s why we’ll help you set specific goals based on YOU… and then create a plan to help you get there.
    • Before & After Measurements: So you can see how far you’ve come in such a short time. We love to use these to celebrate your success with you!
    • Accountability: We’ll be there for you every step of the way to make sure you stay on track and have everything you need to be successful.
    • Incredible Community: This is probably my favorite part! We have an incredible culture at YPB Training Studio. There are no egos…and everyone is super supportive and fun!
    • Daily Motivation: Every day you’ll be getting an email from us with motivation and encouragement to help keep you motivated and on the right path.
    • Unparalleled Support: To me, support is EVERYTHING. We’re always accessible if you have questions or need anything, and we’re here for you 110%.

    Let’s do this TOGETHER! Join us for our…
    21-Day “Maintain Don’t Gain” Challenge!

    Registration Opens November 26th

    Dec
    15
    Sat
    Restorative Yoga @ Your Personal Best
    Dec 15 @ 12:00 pm – 1:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Dec
    29
    Sat
    Restorative Yoga @ Your Personal Best
    Dec 29 @ 12:00 pm – 1:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Jan
    12
    Sat
    Restorative Yoga @ Your Personal Best
    Jan 12 @ 12:00 pm – 1:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Jan
    26
    Sat
    Restorative Yoga @ Your Personal Best
    Jan 26 @ 12:00 pm – 1:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

Meet Lisa


"I lost over 100 pounds in 18 months." - Laura Rodda

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"Physically, I can do a lot more things than before without getting tired as easily.
It’s made the biggest difference and I’m lovin’ it!"
- Brandy Parker

~Exercise & Healthy Living~

Nutrition

  • Fitness NoodlesHow would you like to enjoy noodles that are completely guilt free? Considering that traditional noodles are one of the most fattening foods known to man, this concept of guilt-free noodles is pretty sexy! More→

Exercise

  • Let Bill Motivate You to Age BackwardsWe love this quote and want you to meet 69-year-old Bill Gregorcyk, who has come to benefit from the functional fitness workouts at YPB Training Studio.  He enjoys the people, trainers, exercising, and especially the feeling he gets when his workout is over More→

Lisa Shares

  • The best way to get fitThe truth is that there's really only one effective way to get fit. Before I get into the details, it’s important that we agree on the definition of 'fit'. Too often thin is mistaken for fit, and that's not what you should strive for... More→

Case Studies

  • Let Bill Motivate You to Age BackwardsWe love this quote and want you to meet 69-year-old Bill Gregorcyk, who has come to benefit from the functional fitness workouts at YPB Training Studio.  He enjoys the people, trainers, exercising, and especially the feeling he gets when his workout is over More→

“Persistence can change failure into extraordinary achievement.” – Matt Biondi ... See MoreSee Less

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Rodan Fields

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Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com