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Functional Aging
Specialists

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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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Exercise & Training Gym In Corpus Christi, TX

At Your Personal Best, we are passionately committed to working together, focusing our knowledge, expertise, and innovation, on each individual client so that each client may enjoy the experience of attaining their personal best, as they define it.

presentations by lisa wright

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"I had my annual physical examination yesterday and it is official, I have lost 25 pounds!!
My lab work was excellent, the doctor gave me an A+." - Bea Hanson

"I have lost 15 lbs. and 3 inches overall in a six-week period." -Vicki Jamison

  1. Upcoming Events


    Aug
    18
    Sat
    FREE Tai Chi Classes @ Your Personal Best Training Studio
    Aug 18 – Aug 22 all-day
    FREE Tai Chi Classes @ Your Personal Best Training Studio | Corpus Christi | Texas | United States
    We are excited to announce that we will be offering FREE Tai Chi classes.

    If you are interested please email us at lisa@ypbtrainingstudio.com, space is limited in each class.

    Cathy has spent numerous hours studying and getting certified to teach Tai Chi. She became interested in Tai Chi after watching a family member use Tai Chi to control his anxiety disorder.

    Come experience how the gentle exercises of Tai Chi can help you relax and feel the energy in your body while improving your balance, flexibility, and muscle strength.

    If you are interested please email us at lisa@ypbtrainingstudio.com, space is limited in each class. Below are the class availabilities:

    FULL – Saturday, August 18th at 11:00 am-11:30 am
    – Monday, August 20th at 12:15 pm-12:45 pm
    – Tuesday, August 21st at 6:45 pm-7:15 pm
    – Wednesday, August 22nd at 12:15 pm-12:45 pm

    This week of classes are beta test for YPB clients ONLY. It will open to the public after that week.

    If you are interested please email us at lisa@ypbtrainingstudio.com, space is limited in each class.

    Restorative Yoga @ Your Personal Best
    Aug 18 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Aug
    23
    Thu
    AFP Soft Grand Opening @ Ageless Fitness
    Aug 23 @ 7:00 pm – 9:00 pm
    AFP Soft Grand Opening @ Ageless Fitness | Portland | Texas | United States
    Join us for our Soft Opening on August 23rd at 7pm.

    We will have guest presenter and Functional Aging Specialist, Lisa G. Wright, CFT, FAS offering a FREE presentation on the subject of “What is Functional Longevity?”

    There will be door prizes and opportunities to sign up for FREE functional fitness analysis all weekend!

    Seating is limited, let me know you’re going.

    At Ageless fitness, we are focused on giving men and women over 50 a greater opportunity at long lasting independence.

    Sep
    1
    Sat
    Restorative Yoga @ Your Personal Best
    Sep 1 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Sep
    15
    Sat
    Restorative Yoga @ Your Personal Best
    Sep 15 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

Meet Lisa


"I lost over 100 pounds in 18 months." - Laura Rodda

aging fitness book
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"Physically, I can do a lot more things than before without getting tired as easily.
It’s made the biggest difference and I’m lovin’ it!"
- Brandy Parker

~Exercise & Healthy Living~

Nutrition

  • Chocolate Mint ShakeBlend up one of these Chocolate Mint Protein Shakes whenever you have the urge to eat a bowl of ice cream. It’s just as sweet and delicious, while being filled with the protein that your muscles need! More→

Exercise

  • Toned, lean and healthy over 50? Here’s how…A toned, lean midsection is the ultimate sign of a fitness plan that’s working. It’s also one of the hardest things to achieve. Maybe you’ve given up on your stomach after doing thousands of crunches only to see zero results. I honestly don’t blame you. It’s time that you forget everything you’ve heard about how to sculpt your abdominals. The truth is that... More→

Lisa Shares

  • Are you wasting time?This question might make you squirm, but let’s ask it anyway…Are you wasting time in the gym? The following tips are going to show you how to spend less time exercising while achieving quicker, more noticeable results... More→

Case Studies

  • A Setback is Just a Bump in the Road!Gina Hoff is one of the most motivated clients we have.  She is a 68 year old great grandmother who has a number of goals that keep her going.  Not only is she a great grandmother but she also works full time and never misses any of her work out sessions at our studio.  More→

Perfection is an illusion. Everywhere we turn we are bombarded with "perfect" facades, especially on social media. It's exhausting to try to live up to such unattainable measures; and what we see on social media is only a very small fraction of the whole picture. Toss all expectations of perfections aside and instead, put your energy into being the most authentic version of yourself possible. ... See MoreSee Less

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Effort is the most important ingredient in any recipe of success. Showing up every day and putting forth the effort will help you achieve your goals. ... See MoreSee Less

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Rodan Fields

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Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com