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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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Exercise & Training Gym In Corpus Christi, TX

At Your Personal Best, we are passionately committed to working together, focusing our knowledge, expertise, and innovation, on each individual client so that each client may enjoy the experience of attaining their personal best, as they define it.

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"I had my annual physical examination yesterday and it is official, I have lost 25 pounds!!
My lab work was excellent, the doctor gave me an A+." - Bea Hanson

"I have lost 15 lbs. and 3 inches overall in a six-week period." -Vicki Jamison

  1. Upcoming Events


    Jun
    20
    Thu
    Coffee and Conversation with Lisa @ Your Personal Best Training Studio
    Jun 20 @ 3:30 pm – 3:45 pm

     

     

     

     

     

     

    Join Lisa every Thursday at 3:30 pm on Facebook for coffee and conversation on health and fitness!

    Jun
    22
    Sat
    Restorative Yoga @ Your Personal Best
    Jun 22 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Jun
    27
    Thu
    Coffee and Conversation with Lisa @ Your Personal Best Training Studio
    Jun 27 @ 3:30 pm – 3:45 pm

     

     

     

     

     

     

    Join Lisa every Thursday at 3:30 pm on Facebook for coffee and conversation on health and fitness!

    Jun
    29
    Sat
    Saturday Tai Chi Classes @ Your Personal Best
    Jun 29 @ 11:00 am – 12:00 pm

    FREE Tai Chi Classes @ Your Personal Best Training Studio | Corpus Christi | Texas | United States

    We are excited to announce that we will be offering FREE Tai Chi classes.

    If you are interested please email us at lisa@ypbtrainingstudio.com, space is limited in each class.

    Cathy has spent numerous hours studying and getting certified to teach Tai Chi. She became interested in Tai Chi after watching a family member use Tai Chi to control his anxiety disorder.

    Come experience how the gentle exercises of Tai Chi can help you relax and feel the energy in your body while improving your balance, flexibility, and muscle strength.

    If you are interested please email us at lisa@ypbtrainingstudio.com, space is limited in each class.

    Jul
    4
    Thu
    Coffee and Conversation with Lisa @ Your Personal Best Training Studio
    Jul 4 @ 3:30 pm – 3:45 pm

     

     

     

     

     

     

    Join Lisa every Thursday at 3:30 pm on Facebook for coffee and conversation on health and fitness!

Meet Lisa


"I lost over 100 pounds in 18 months." - Laura Rodda

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"Physically, I can do a lot more things than before without getting tired as easily.
It’s made the biggest difference and I’m lovin’ it!"
- Brandy Parker

~Exercise & Healthy Living~

Nutrition

  • Beef Ragu and Zucchini NoodlesYes, it is possible to enjoy Spaghetti night while living a fit and lean lifestyle. This is accomplished with noodles made from fresh zucchini and a sauce that is simply made and packed with protein. Feel free to sub in ground beef for the minced beef if desired. More→

Exercise

  • With Exercise, Vanity Can Be a Good ThingVanity gets a bum rap sometimes. Sure, obsessing about your appearance can cause problems of its own. But caring about your looks and taking steps to maintain them? That can help motivate us to exercise regularly, to eat well, and to maintain a healthy lifestyle. More→

Lisa Shares

  • Has life ever done THIS to you?A young entrepreneur celebrated his success by buying himself a brand-new luxury car, which he proudly drove one afternoon down a neighborhood street. He loved the way the upholstery felt, the grip of the steering wheel, and even the sound system. Up ahead, he noticed a small boy darting out into the street from between parked cars, waving his hands. More→

Case Studies

🏄‍♂️🏕️ 🚁 What’s ONE thing on your bucket list? Let’s see in a gif! ⬇️⬇️⬇️ ... See MoreSee Less

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An Unlikely Action Hero ... See MoreSee Less

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Rodan Fields

Come Join Us!

Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com